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5-2-1-0 Let's Move! Missoula

 
 
 
 
 
5-2-1-0 Let's Move! Misssoula is a community iniative mobilizing projects and partnerships that build healthy kids and residents of all ages--no matter where they live, work, play or learn. Projects focus on creating environments with access to activity and nutrition and social support.
 

5-2-1-0 is a daily recipe for health. Every day we can make the healthy choice the easy choice:

·         Enjoy - eat 5 fruits and vegetables.

·         Reduce - limit fun screen time to 2 hours.

·         Play - engage in physical activity for 1 hour.

·         Limit - aim for 0 sugar sweetened beverages. Drink water or milk.

Discover 5-2-1-0 resources in the summer guide

 

Find even more resources at 5210missoula.com